I buy ready pressed buffalo burgers at The Fresh Market. They are great tasting and lean. DO NOT OVERCOOK THEM as they will be too dry for a bariatric person or any other human for that matter. DO NOT press the juices out of them while cooking or we will have to send Bobby Flay to slap you with your spatula. Put well seasoned (that means lots of Salt and Pepper) burgers on your smoking hot grill pan and let them cook 3 minutes per side. Serve on an Iceberg Lettuce bun to wrap with the usual accoutrements. I love Sriracha Mayonnaise that I make with Greek yogurt and Mt. Olive Sugar Free Bread and Butter pickle chips with my buffalo burger.
Don’t eat naked meat! Bariatric people need sauces and salsas, chopped pickles, lettuce & tomato, and or mustard to MOISTEN that mouthful of protein!
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